Simply Keto Book Review – Best Keto Cookbook for Beginners?

If you’re just starting Keto and you’re looking for the best keto cookbook for beginners, then you want to purchase “Simply Keto”.

It’s not only a cookbook with great illustrations and recipes; it is also a step-by-step guide that will help answer the many questions you have regarding keto. This Simply Keto Book Review will show you the way.

Simply Keto

Benefits “Simply Keto” Has To Offer

  • It explains that since everyone’s body make-up in different, it is essential to learn how Keto works and decide which direction is suitable for you.
  • This book has an “easy-to-understand” format; it makes it easy for anyone to follow.
  • It gives you great proper advice when starting in Keto. You want to find out from someone who has personal experience of what you experience when on Keto.
  • It tells you where you can get your favorite foods at places like Costco, Safeway, Trader Joe’s, Whole Foods, etc. and gives you links to Keto grocery Tube videos.
  • It has an excellent section for outings; what you can buy at coffee shops, convenience stores, etc.
  • It talks about dining out at your favorite places: Burger joints, BBQ, Breakfast/brunch, Italian, Indian, Greek, German, Chinese, etc.
  • In this book, there are many delicious and simple recipes to make; I try a different one almost daily. 
  • One of the great features of this book, it tells you what foods to avoid and gives you the reasons why.
  • This book explains why people get fat.
  • I love the sections on healthy versus unhealthy fats, the role of sugar, what beverages to drink, alcohol and beer, and working out.
  • The testimonials are unbelievable, the many success stories.
  • It tells you about the ketogenic lifestyle, and how it can change your life.
  • It has a great FAQ section (frequently asked questions).

Key Features

  • The Authors Story is about a person who lost weight by converting to the Keto Lifestyle, in turn, solving all her health problems. This story will surely change your mind, on how you think, or was taught, about losing weight through various diets; it’s a must-read.
  • All about Keto, how it works, the ketogenic diet, the health benefits, what are macros, total carbs, and net carbs, etc.
  • Why is processed food bad for you and why you should stay away from it? 
  • Where you can find most keto-friendly foods, they are available in most local grocery stores.
  • The recipes are lovely; you will enjoy them. You can take or add keto-friendly ingredients to these recipes to your liking; they are all quick and straightforward.
  • The book has a 30-day Meal Plan which is great for beginners to get started, it makes it easy for you. The plan doesn’t lock you down to specific recipes; you can swap recipes if you like.
  •  It gives you tips and recommendations for eating Keto during a road trip or when you’re in a hurry.

 

A Review of “Simply Keto”

  • The book’s design is ideal for a beginner who uses it daily; it is sturdy and resilient. The pictures are as colorful as the food recipes are delicious.  
  • The Medical Research talked about is this book directed towards Keto is simple to understand.
  • The testimonials are inspirational and will direct you towards a new way of thinking about lifestyle and health.
  • The format of the book is well laid-out, making it easy to find everything you want. It has an Allergen Index, an incredible General Index, and of course, a Recipe Index. Of course, you want to start with the Table of Contents at the beginning of the book.
  • You might pay a little more for this book than others, but this book is powerful and is what a beginner needs: you decide.

How Does It Compare To Other Keto Cookbooks

  • The structure of this book is resilient; it has a beautiful thick glossy cover and glossy pages. 
  • The recipes are easy to follow and complemented by a colorful picture of what you are preparing.
  • The knowledge accumulated in this book about Keto and the Ketogenic diet is simplified and vast; this is because of the many years of experience and pin-point research done by a dedicated author.
  • You will be able to tell; this author has dedicated a lot of time and hard work to put this book together for people who want to live a Keto lifestyle.
  • The price of this book might be a little more than some of the other Keto cookbooks, but it’s all about the value you get for your money, and if you’re a beginner, you want to start on the right path; this author will not steer you wrong.

Should You Buy the “Simply Keto” Cookbook

  • Simply Keto is the cookbook you want to buy if you are going to start a Keto journey, it will tell you everything you need to know about Keto and the references are great; I use it every day.
  • Ok, now is the time you have to make up your mind if you want to live a Keto lifestyle if you’re going to feel good if you’re going to regain your energy if you’re going to lose weight, and of course, if you want to get rid of stomach nausea; it worked for me, it might work for you.

These are the links to Amazon to buy the book, click on the pictures, left for the U.S., right for Canada.

                  

Hey everyone, my name is Tom, and I am the creator and editor of this site. I only started Keto a short time ago because I was looking for a cure for my stomach nausea.

I was surprised when, not only did it clean up my stomach nausea, it also gave me a chance to enjoy all the other benefits it has to offer.

I have a comment section on this website if you have any questions? I wish you all the best.

 

Tom - Founder of StomachNausea.com

Tom

Hi everyone, and welcome to my Stomachnausea.com, “Keto Is The Cure,” Website.

I have had prolonged stomach nausea for many years and have searched for a cure for a long time. Finally, I found a treatment that works for me, and I want to share it with you.

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